Good Conversation, an energizing interaction

Last night I finally went out with the guy who I was supposed to go to a wedding with on Saturday. It was fun - he made me laugh a lot and vice versa. There is nothing more energizing than that! Particularly when it's an official date, and you both know it's a date. You pay more attention to what you say and how you respond, taking nothing for granted. So, you actually practice mindfulness in that way - a key to happiness.